A life of passion and purpose awaits the journey of transformative inner-work. Together, we will start the deeper journey of discovering your passions and unleashing the power within yourself to create the life that you want.
Mindfulness practice has a heritage of thousands of years combined with modern scientific evidence for improving our awareness, connection and compassion. These experiential Mindfulness Programs are designed to rediscover effective learning, self-regulation and full engagement.
Today's life can be overwhelming and staying present is key to engage, develop and growth. To learn something, you need to experience it and you can only do that by feeling it. Using Neuroscience and Nonviolent Communication (NVC), these Mindfulness Workshops guide leaders and teams through their challenges with greater clarity. Together, your unhealthy patterns can be broken while acknowledging your superpowers which allow you to achieve your personal and organizational goals.
In today's overwhelming life, where the attention goes is where energy flows. Life must be considered as a whole during the coaching process -using Mindfulness Meditation to cope with stress and emotions while guiding proper nutrition and physical exercise. Cultivating healthy habits is the best way to get where you want to be.
Déborah empowers women to thrive in their personal and professional lives. She believes that in order to access the full spectrum that life offers, women need to identify their ambitions, plan a meaningful life path and cultivate positive emotions, healthy habits and relationships. She has lead different women's groups in France and China, in association with HerCentury, Internations and Lean In.
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